Weigh In record (no journal entry) for 30 May 2015
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169.6 lb
Lost so far: 93.0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2015:
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1120 kcal
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Fat: 45.00g | Prot: 79.50g | Carb: 104.25g.
Breakfast: Bull's Eye Sweet & Tangy BBQ Sauce, Bybee Foods Organic Mixed Vegetables, Costco Angus Beef Patties. Lunch: Galbani String Cheese, Lobo Flour Tortilla, Costco Basil Pesto Tilapia. Snacks/Other: Townsend Farms Organic Mixed Fruit Blend, Reddi-wip Chocolate Whipped Topping, Townsend Farms Organic Mixed Fruit Blend, Kirkland Signature Extra Fancy Mixed Nuts, Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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1886 kcal
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Activities & Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...
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losing 0.1 lb a week
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