|
Down a bit.
|
205.2 lb
Lost so far: 46.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2024:
|
1792 kcal
|
Fat: 76.04g | Prot: 107.42g | Carb: 185.87g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Banana, Whole Milk, Philadelphia Original Cream Cheese, Lewis Bake Shop 100% Whole Wheat. Lunch: Bumble Bee Lemon & Pepper Seasoned Tuna, Pure Protein Chocolate Mint Cookie Bar, Chick-fil-A Honey Mustard Sauce, Bumble Bee Sun-Dried Tomato & Basil Tuna, Bumble Bee Spicy Thai Chili Seasoned Tuna. Dinner: New York Original Texas Toast Garlic & Butter Flavored Croutons, Salad Pizazz Dried Blueberries & Honey Toasted Pecans, New York Texas Toast Tortilla Strips Chipotle Cheddar, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Lettuce, Marzetti Simply Avocado Green Goddess. Snacks/Other: Bananas . more...
|
losing 2.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|