Weigh In record (no journal entry) for 05 March 2024
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140.4 lb
Lost so far: 1.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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1490 kcal
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Fat: 47.73g | Prot: 91.06g | Carb: 168.96g.
Breakfast: Président Camembert de Campagne. Lunch: Les 2 Vaches Yaourt Fraise Rhubarbe , Dia Oignons Frits, Oeuf, Carrefour Bio Coquillette au Blé Complet, Concombre (avec Peau), Puget Vinaigrette Balsamique Tomates Séchées . Dinner: Delisse Crème Dessert Chocolat, Notre Jardin Haricots Blancs , Le Gaulois Escalope de Dinde, Tomates Cerises. Snacks/Other: Pain de Seigle, Président Camembert de Campagne. more...
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1619 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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