Weigh In record (no journal entry) for 05 March 2024
|
120.2 lb
Lost so far: 7.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2024:
|
810 kcal
|
Fat: 50.35g | Prot: 70.24g | Carb: 18.10g.
Breakfast: Zimbo Schinken Zwiebelmettwurst Fettreduziert, Goldähren Sandwich Toast, Kaffee. Lunch: Aldi Chicken Wings Pikant. Dinner: Aldi Chicken Wings Pikant. more...
|
|
1845 kcal
|
Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 51 minutes, Resting - 4 hours and 19 minutes. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|