Weigh In record (no journal entry) for 05 March 2024
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166.2 lb
Lost so far: 5.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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960 kcal
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Fat: 53.18g | Prot: 59.45g | Carb: 60.31g.
Breakfast: Coffee with Oat Milk. Lunch: Granny Smith Apples, Walnuts, Violife Original Flavor Block, Meatless Luncheon Slices . Dinner: Co-Op Green Vegetable Medley, Fried Breaded Meatless Chicken. more...
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losing 18.2 lb a week
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culterquine's weight history
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