Weigh In record (no journal entry) for 05 March 2024
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133.4 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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782 kcal
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Fat: 33.38g | Prot: 38.61g | Carb: 91.48g.
Breakfast: Сыр Молодой Пармезан с Цветами, Green Milk Кокосовое Молоко 1,5%, Геркулес Овсяные Хлопья. Lunch: Овощи Гриль, Шампиньоны Гриль, Цыпленок на Мангале. more...
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losing 9.3 lb a week
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mamiko_yashida's weight history
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