Weigh In record (no journal entry) for 04 March 2024
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138.9 lb
Lost so far: 2.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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1362 kcal
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Fat: 45.18g | Prot: 81.71g | Carb: 152.55g.
Breakfast: Lustucru Gnocchi à Poêler Extra Fromage . Lunch: Pomme, Pêche Océan Colin d'alaska à la Bordelaise , Marque Repère Poêlée Indienne. Dinner: Le Gaulois Escalope de Dinde, Marque Repère Poêlée Indienne. Snacks/Other: Doritos Dippas Nature, Pain Complet. more...
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gaining 0.7 lb a week
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