Weigh In record (no journal entry) for 04 March 2024
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185.4 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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1564 kcal
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Fat: 58.34g | Prot: 125.84g | Carb: 137.76g.
Breakfast: Saniito Tortilla de Maíz, Santa Isabel Champiñones Laminados , Huevo Cocido, Clara de Huevo, Cebolletas o Cebollas de Primavera, Tomates, BiotechUSA Iso Whey Zero. Lunch: Traverso Jugo de Limón, Aceite de Sésamo, Genial Repollo Morado, Chop Suey de Pollo, Arroz Blanco. Dinner: Chef Aceite de Oliva Extra Virgen, Nuestra Cocina Noodles, Chop Suey de Pollo, Repollo. Snacks/Other: La Vaca Que Ríe Mini Babybel, Durazno, Soprole Yoghurt Batido Protein +. more...
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gaining 0.3 lb a week
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