Weigh In record (no journal entry) for 30 May 2015
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202.6 lb
Lost so far: 8.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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2378 kcal
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Fat: 71.19g | Prot: 223.61g | Carb: 215.34g.
Breakfast: Thorne Vegan Pro Complex Chocolate, Total 0% Greek Yoghurt. Lunch: Cherry Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Morrisons Wild Rocket, Spinach & Watercress, Avocado, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Mushrooms, Morrisons Basmati Rice, Gonzalez Butchers Beef Pinchitos. more...
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gaining 10.8 lb a week
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desoizal's weight history
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