Gabby0502's Journal, 14 August 2011

185.0 lb Lost so far: 0.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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650 kcal

Fat: 17.85g | Prot: 43.29g | Carb: 92.16g.   Breakfast: Hazelnut Creamer. Lunch: Sour Cream & Onion Potato Chips 100 Calorie Pack, Light Honey Wheat Bread, Sliced Ham. Dinner: Tomatoes, Asparagus, Yellow Summer Squash, Bay Scallops. Snacks/Other: Mini Shortbread Cookies 100 Calorie Pack - Caramel, Peaches, Bananas. more...

3306 kcal

Activities & Exercise: Tennis - 2 hours and 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 6 hours. more...