Weigh In record (no journal entry) for 25 July 2009
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2009:
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596 kcal
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Fat: 23.18g | Prot: 27.80g | Carb: 71.57g.
Breakfast: Soft and Smooth 100% Honey Wheat Bread, Red Tomatoes. Lunch: 14" Large Supreme Stuffed Crust Pizza. more...
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losing 0.4 lb a week
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ulga2038's weight history
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