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80,5
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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2633 kcal
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Fat: 51.37g | Prot: 139.51g | Carb: 392.15g.
Breakfast: Peanut Butter Crunchy Mcennedy MIO, Banana MIO, Corn Flakes Crownfield MIO, Crownfield Choco Hoops, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Yogurt Greco Fat-Free Milbona MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Confettura Extra di Pesche Maribel MIO, Fette Biscottate con Farina Integrale Certossa MIO, Uova Smart MIO, Pane di Segale Certossa MIO, Le Gusto Ketchup. Dinner: Sale MIO, Petto di Pollo MIO, Broccoli Freshona Lidl MIO, Olio Extra Vergine di Oliva, Riso Basmati Esselunga MIO. Snacks/Other: Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Crema di Riso Mellin MIO, Fette Biscottate con Farina Integrale Certossa MIO, Mandorle Alesto MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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losing 10.8 lb a week
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