Gaya_84's Journal, 04 March 2024

Weigh In record (no journal entry) for 04 March 2024
118.2 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2024:
1756 kcal Fat: 44.78g | Prot: 127.30g | Carb: 206.35g.   Breakfast: Scotti Risette Integrali, Chiquita Banana, Mila Skyr 0% Bianco, Albume d'uovo, Prozis Oatmeal Bon Bon. Lunch: Melanzana, Piselli (Surgelati), Couscous, Petto di Pollo. Dinner: Sades Lupini Sottovuoto , Coop Crema di Arachidi, Pane Integrale, Vemondo Burger Vegetali con Funghi , Zucca Delica. Snacks/Other: Crownfield Frosted Flakes, Mila Skyr 0% Bianco, Milbona Budino Proteico Nocciola, Mila Skyr 0% Bianco, Prozis Oatmeal Bon Bon, Albume d'uovo, Croissant alla Marmellata, Esselunga Mandorle Sgusciate, Chiquita Banana, Pere Abate. more...
2116 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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