Weigh In record (no journal entry) for 29 May 2015
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231.5 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 May 2015:
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3107 kcal
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Fat: 125.45g | Prot: 132.88g | Carb: 366.99g.
Breakfast: Marraqueta, Marraqueta. Lunch: Nestlé Crema de Leche, Trendy Helado de Leche Sabores Chocolate Suizo y Frutos del Bosque, Papa Cocida, Zuko Jugo en Polvo, Carne Molida de Res (90% Magra / 10% de Grasa), Aceite Vegetal, Acelga Cocida, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Porotos Granados, Hellmann's Mayonesa, Papa Cocida, Lechuga, Minuto Verde Choclo Grano, Tomates, Daily Gotas Stevia, Nestlé Chocolate en Polvo, Colun Leche Descremada, Brownie, Super Pollo Jamón Pechuga de Pollo, Colun Queso Gouda Laminado, Marraqueta. more...
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3600 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 20 minutes, Karate - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 6 hours, Resting - 16 hours and 35 minutes. more...
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