Weigh In record (no journal entry) for 29 May 2015
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149.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1187 kcal
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Fat: 98.16g | Prot: 66.50g | Carb: 11.22g.
Breakfast: Nutiva Organic Virgin Coconut Oil, Butter, Body Fortress Whey Isolate Protein Powder - Chocolate, Coffee, Body Fortress Whey Isolate Protein Powder - Chocolate, Nutiva Organic Virgin Coconut Oil, Equate Stevia Extract, Coffee. Lunch: Old Fort Cheddar Cheese, Jimmy Dean Heat 'N Serve Original Sausage Links, Mushrooms, Onions, Baby Spinach, Sweet Red Peppers, Kroger Eggs (Large). more...
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gaining 5.1 lb a week
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