Weigh In record (no journal entry) for 03 March 2024
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178.4 lb
Lost so far: 24.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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4116 kcal
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Fat: 193.59g | Prot: 191.90g | Carb: 403.64g.
Breakfast: Mani King Pasta de Maní Natural, Miel, Azúcar, Banana, la Serenísima Leche Chocolatada Protein, Star Nutrition Premium Whey Protein, Quaker Avena Instantánea. Lunch: Tiramisu, Chorizo Argentino, Bife de Chorizo, Empanada de Verdura. Snacks/Other: Arlistán Café, Azúcar. more...
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losing 0.7 lb a week
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enzo17t's weight history
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