Weigh In record (no journal entry) for 03 March 2024
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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1792 kcal
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Fat: 66.06g | Prot: 73.30g | Carb: 201.62g.
Breakfast: Plain Pancakes, Maple Syrup, Blueberries, Grapefruit, America's Choice Bacon Thick Sliced, Egg, Half and Half Cream, Coffee. Lunch: Great Value Light Nonfat Yogurt, Bush's Best Homestyle Baked Beans, Marketside Brioche Hot Dog Buns, Ball Park Turkey Hot Dogs. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanut Butter, Jam Preserves, 2% Fat Milk, Toasted Multigrain Bread, Kraft American Cheese Slice, Wal-Mart 6" Flour Tortillas, Vodka. more...
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steady weight
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lindachilds's weight history
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