Weigh In record (no journal entry) for 14 August 2011
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130.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2011:
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1189 kcal
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Fat: 26.62g | Prot: 37.21g | Carb: 210.57g.
Breakfast: Orange Flavored Cranberries Dried Fruit, Blueberries (Unsweetened, Frozen), Shredded Bite Size Wheats. Lunch: Onions, Cooked Summer Squash (from Fresh), Cooked Tomatoes, Chicken Curry, White Rice. Dinner: Cucumber (with Peel), Tomatoes, Organic Goddess Dressing, Sorrento Baby Arugula Salad. Snacks/Other: Hummus, 37% Light Buttery Spread, Cherry Preserves, Toasted White Bread, Soy Milk, Raisin Bran. more...
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1483 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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hibiscus130's weight history
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