caroavlis's Journal, 03 March 2024

Weigh In record (no journal entry) for 03 March 2024
120.6 lb Lost so far: 14.3 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2024:
954 kcal Fat: 20.93g | Prot: 49.96g | Carb: 146.53g.   Breakfast: Plátano, Chia, Hortifrut Cranberries Deshidratados, Viola Cereal Muesli 5 Frutas, Cocalan Miel de Palma, Nueces. Lunch: Garbanzos Crudo, Brócoli, Minuto Verde Choclo Grano, Jibia. more...
losing 6.9 lb a week

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