big-bert's Journal, 03 March 2024

Weigh In record (no journal entry) for 03 March 2024
237.2 lb Lost so far: 18.7 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2024:
2851 kcal Fat: 101.28g | Prot: 100.90g | Carb: 355.39g.   Lunch: TiP Schoko Müsli, Kaufland Bio Weizenkleie, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Domino's Pizza Ventura. Snacks/Other: Äpfel, Landliebe Joghurt - Vanille, Brioche, Käsekuchen, Pizzabrötchen, Mars Celebrations (10g). more...
3383 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 1.3 lb a week

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