Weigh In record (no journal entry) for 02 March 2024
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341.8 lb
Lost so far: 69.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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619 kcal
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Fat: 32.55g | Prot: 16.39g | Carb: 65.84g.
Breakfast: Chocolate Chip Cookies (Soft Type), Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Better Body Foods Avocado Oil Mayo. more...
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losing 16.8 lb a week
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