Weigh In record (no journal entry) for 02 March 2024
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207.5 lb
Lost so far: 4.3 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1115 kcal
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Fat: 66.11g | Prot: 60.13g | Carb: 80.89g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, 365 Organic White Quinoa, 365 Organic Almond Milk, Wellsley Farms Almond Butter. Snacks/Other: Larabar Pecan Pie, Planters Salted Peanuts (2 oz), Clementines. more...
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losing 0.1 lb a week
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