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Right Direction.
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207.4 lb
Lost so far: 44.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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1550 kcal
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Fat: 70.28g | Prot: 88.83g | Carb: 141.30g.
Breakfast: Fried Egg without Fat, Hormel Reduced Sodium Homestyle Corned Beef Hash, Rosarita Refried Beans, Whole Milk. more...
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losing 5.6 lb a week
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