Weigh In record (no journal entry) for 02 March 2024
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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1695 kcal
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Fat: 45.03g | Prot: 132.62g | Carb: 190.97g.
Breakfast: Verso Natura Conad Farro Soffiato Biologico, Sibamba Nocciole Sgusciate, Fage Yogurt Greco Total 0%, Chiquita Banana, Oro Saiwa Fibrattiva (1). Lunch: Funghi Champignon, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Petto di Pollo, Patata Americana. Dinner: Wasa Integrale, Dalia Gourmet Crema di Mandorle e Cocco, Pomodori Ciliegini, Conad Cuore di Lattuga, Coop Crema di Arachidi, Vemondo Burger Vegetali con Funghi , Zucca Delica. Snacks/Other: Prozis Protein Muesli, Kinder Barretta, Conad Riso Soffiato Biologico, Milbona Yogurt Greco Light, HealthyCo Proteinella White Chocolate, Albume d'uovo, Milbona Yogurt Greco Light, Prozis Oatmeal Bon Bon, Conad Piacersi Mousse Vaniglia. more...
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gaining 1.5 lb a week
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