Weigh In record (no journal entry) for 02 March 2024
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120.4 lb
Lost so far: 7.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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753 kcal
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Fat: 39.65g | Prot: 44.81g | Carb: 51.54g.
Breakfast: Alpenhain Camembert Creme, Kerrygold Extra Ungesalzen, Kaffee, Goldähren Sandwich Toast, Dulano Salami Fettreduziert. Lunch: Knorr Spitzkohlpfanne. Dinner: Der Meistermetzger Frikadelle Gebraten, Edeka Salatmix Traditionell. Snacks/Other: Bon Gelati Mini Mix. more...
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1857 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 17 minutes, Resting - 5 hours and 53 minutes. more...
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steady weight
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