Weigh In record (no journal entry) for 29 May 2015
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123.7 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 May 2015:
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1438 kcal
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Fat: 34.12g | Prot: 78.83g | Carb: 206.74g.
Breakfast: Goudse Kaas, LU Krokante Volkorentoasts LU, Griesmeel, Basterdsuiker, Alpro Soya Original, Cafeïnevrije Koffie, Koffie. Lunch: Sla, Danone Magere Yoghurt Natuur, LU Krokante Volkorentoasts LU, Gebakken of Geroosterde Zalm. Dinner: Hamburger met Tomaat en/of Ketchup op Broodje, Vegetarische Pasta met Tomatensaus. Snacks/Other: Pink Lady Appels. more...
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2283 kcal
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Activities & Exercise:
Resting - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Housework - 8 hours and 30 minutes. more...
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gaining 3.1 lb a week
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Bolke1972's weight history
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