Weigh In record (no journal entry) for 29 May 2015
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201.1 lb
Lost so far: 9.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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2329 kcal
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Fat: 65.82g | Prot: 219.03g | Carb: 215.41g.
Breakfast: Infinity Foods Organic Cashew Nuts, Pork Loin (Tenderloin, Lean Only). Lunch: Suntop Suntop Pineapple, Cherry Tomatoes, Red Onions, Morrisons Sliced Mixed Peppers, Courgette, Asparagus , Extra Virgin Olive Oil, Morrisons Mixed Pepper Stir Fry, Merchant Gourmet Puy Lentils with Sun Dried Tomatoes & Basil, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Basa Fillets. more...
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losing 4.6 lb a week
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desoizal's weight history
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