Weigh In record (no journal entry) for 29 May 2015
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123.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 May 2015:
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1241 kcal
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Fat: 23.65g | Prot: 60.56g | Carb: 202.67g.
Lunch: Kurma Medjool, Bakmi GM Mie Ayam. Dinner: Ikan Tuna Ringan (Kering Padat dalam Air, Kalengan), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Madu, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Jus Jeruk, Jus Jeruk Nipis. more...
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1364 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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haryati sasa's weight history
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