Weigh In record (no journal entry) for 01 March 2024
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236.3 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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926 kcal
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Fat: 44.90g | Prot: 40.07g | Carb: 92.04g.
Breakfast: Чай с Сахаром, Якитория Гедза со Свининой, Якитория Рамен с Говядиной на Воке. more...
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gaining 6.5 lb a week
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