Weigh In record (no journal entry) for 28 May 2015
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185.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 May 2015:
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3043 kcal
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Fat: 100.82g | Prot: 177.36g | Carb: 364.94g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Papayas, Bananas, Egg, Casa Mendosa Large Flour Tortillas, Spinach, Coffee. Dinner: 44th Street Pork Back Ribs, Caramel Custard Flan (Dry Mix, with Whole Milk), Coffee, Pork Italian Sausage, Dole Colourful Coleslaw, Mojo Potato Wedges, Red Kidney Beans. Snacks/Other: LeanFit Whey Protein Shake Vanilla, President's Choice Organics Peanut Butter, Compliments Unsalted Tops Soda Crackers, Yellow Cake (with Chocolate Frosting). more...
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2485 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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