Weigh In record (no journal entry) for 01 March 2024
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344.2 lb
Lost so far: 66.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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1976 kcal
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Fat: 60.25g | Prot: 59.03g | Carb: 308.62g.
Breakfast: Chocolate Chip Cookies (Soft Type) . Lunch: Chipotle Mexican Grill Black Beans, Brown Rice. Dinner: Cooked Vegetables, Fried Tofu , Chipotle Mexican Grill Black Beans, Brown Rice, Trader Joe's Tahini Sauce. Snacks/Other: Kroger Sugar Cookie, Kroger Sugar Cookie. more...
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gaining 16.8 lb a week
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