Weigh In record (no journal entry) for 01 March 2024
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116.2 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1463 kcal
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Fat: 77.53g | Prot: 19.08g | Carb: 174.48g.
Breakfast: Жареная Картошка. Lunch: Любимая Cola, Solo Nina Арахис со Вкусом Сыра , Русская Картошка Чипсы. Dinner: Юбилейное Печенье Ореховое с Глазурью , Konti Супер Контик Шоколадный, Orion Choco Pie Original. Snacks/Other: Магнит Сироп Кленовый, Вкуснотеево Сливки 33%. more...
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losing 6.2 lb a week
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