Desiree Wright's Journal, 24 October 2009

184.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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1103 kcal

Fat: 53.24g | Prot: 66.70g | Carb: 89.03g.   Breakfast: powdered creamer light french vanilla, coffee, pesto mozzarella egg white omlette. Lunch: lettuce, banana. Dinner: jambalaya. Snacks/Other: special k crackers italian tomato and herb. more...

2460 kcal

Activities & Exercise: Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...