Omelly's Journal, 28 May 2015

I've been eating fruits and vegetables for lunch. Today was my first day running with mom and we should be swimming buddies now as well.

169.4 lb Lost so far: 2.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 50.97g | Prot: 54.28g | Carb: 189.82g.   Breakfast: Chocolate Chip Muffin. Lunch: Vanilla Puddings, Watermelon, Strawberries. Dinner: Subway 12" Cold Cut Combo. more...

2216 kcal

Activities & Exercise: Sleeping - 7 hours and 45 minutes, Walking (moderate) - 3/mph - 47 minutes, Running - 6/mph - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 58 minutes. more...