Weigh In record (no journal entry) for 28 May 2015
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212.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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740 kcal
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Fat: 35.00g | Prot: 21.00g | Carb: 90.00g.
Breakfast: McDonald's Egg McMuffin. Snacks/Other: Panera Bread Chocolate Chipper Cookie. more...
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losing 17.5 lb a week
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mczupows's weight history
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