Weigh In record (no journal entry) for 29 February 2024
|
117.1 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2024:
|
1149 kcal
|
Fat: 54.97g | Prot: 22.28g | Carb: 148.08g.
Breakfast: Экомилк Масло Сливочное 82,5%, Гречка Отварная, Frustyle Апельсин, Свежевыжатый Апельсиновый Сок. Lunch: Жареная Картошка, Здоровье из Предгорья Йогурт 2,5%. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ka.pa's weight history
|