EllySmith's Journal, 28 May 2015

128.5 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 64.59g | Prot: 112.62g | Carb: 81.90g.   Breakfast: Zucchero, Cold oats. Lunch: Uovo, cavolo carne. Dinner: Santa Lucia Mozzarella Light, cavolo carne. more...

1944 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours, Pole Dancing - 1 hour. more...