Weigh In record (no journal entry) for 28 May 2015
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144.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1071 kcal
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Fat: 38.40g | Prot: 57.43g | Carb: 132.12g.
Breakfast: ShopRite Cottage Cheese, Spinach , Fage Total 2% Greek Yogurt, Strawberries . Lunch: Green Giant Fresh Baby Cut Carrots, Blueberries, Delallo Almond Biscotti, Fig Newtons Fig Newton, Papayas, Cantaloupe Melons. Snacks/Other: Cashew Nuts, Trader Joe's Raw Sliced Almonds. more...
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losing 0.2 lb a week
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