Weigh In record (no journal entry) for 29 February 2024
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117.9 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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1961 kcal
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Fat: 61.60g | Prot: 123.50g | Carb: 191.87g.
Breakfast: Semi di Girasole Sbucciati, Mandorle Sbucciate, Conad Riso Soffiato Biologico, Milk Pro Complete Cacao, Milk Pro Complete Vaniglia, Conad Yogurt Greco Bianco Magro 0%, Albume d'uovo, Prozis Oatmeal Lemon Pie Flavor, Esselunga Farina Integrale di Grano Tenero. Lunch: Verso Natura Conad Farro Biologico, Pomodori Ciliegini, Conad Cuore di Lattuga, Kionas Feta Light, Broccoli, Esselunga Ceci, Peperoni Gialli Dolci, Funghi Champignon. Dinner: Vino Rosso da Tavola, Coop Colomba Classica, Patatine Tortilla di Mais, Popcorn Preparati con Aria Calda, Esselunga Burro, Nuggets di Pollo, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Mariarosa Pepite di Cioccolato Fondente , Fragole, Fage Yogurt Greco Total 0%, Oro Saiwa Biscotti Fibrattiva, Milk Pro Complete Vaniglia. more...
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gaining 4.6 lb a week
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