Weigh In record (no journal entry) for 21 February 2018
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112.2 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1062 kcal
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Fat: 80.61g | Prot: 72.77g | Carb: 12.95g.
Breakfast: Tomatoes, Lettuce, Tomatoes, Fried Egg with Fat, Eskort Shoulder Bacon. Lunch: Fried Chicken Drumstick No Coating (Skin Eaten), Extra Virgin Olive Oil, Cooked Spinach (from Fresh), Grated Cheddar Cheese. Dinner: Fried Chicken Drumstick No Coating, Onions, Butter (Salted), Butter (Salted), Radish. more...
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mapasekaT's weight history
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