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19.1
26.9
30.60
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97.2 lb
Lost so far: 2.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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264 kcal
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Fat: 7.52g | Prot: 14.55g | Carb: 38.85g.
Breakfast: カゴメ トマトジュース (200ml), ムラカワ アーラ カマンベール, あづま食品 黒千石小粒なっとう, 王様のパン 全粒粉100%の食パン. more...
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gaining 3.9 lb a week
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