Weigh In record (no journal entry) for 27 February 2024
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214.0 lb
Lost so far: 11.0 lb.
Still to go: 79.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 February 2024:
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1166 kcal
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Fat: 91.30g | Prot: 62.25g | Carb: 26.19g.
Breakfast: Deli Sliced Ham, Egg, Kraft 3 Cheese Mexicana Shredded Cheese, Dunkin' Donuts Dunkin Cinnamania Ground Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Keto Tacos. Dinner: Jalapeno Popper Chicken, Cauliflower Rice. Snacks/Other: The Biggest Loser Celery Sticks, Skippy Creamy Peanut Butter. more...
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losing 21.0 lb a week
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