Weigh In record (no journal entry) for 26 February 2024
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217.0 lb
Lost so far: 8.0 lb.
Still to go: 82.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 February 2024:
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1216 kcal
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Fat: 90.98g | Prot: 75.42g | Carb: 25.86g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Dunkin' Donuts Dunkin Cinnamania Ground Coffee, Kraft 3 Cheese Mexicana Shredded Cheese, Egg, Deli Sliced Ham. Lunch: Keto Tacos. Dinner: Cauliflower Rice, Jalapeno Popper Chicken. Snacks/Other: Skippy Creamy Peanut Butter, Frigo Cheese Heads Original String Cheese, Chobani Zero Sugar Vanilla Yogurt (Container). more...
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gaining 1.3 lb a week
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