Weigh In record (no journal entry) for 28 February 2024
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341.2 lb
Lost so far: 69.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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1343 kcal
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Fat: 90.05g | Prot: 52.07g | Carb: 89.38g.
Lunch: Meat Loaf, Marie's Chunky Blue Cheese Dressing, Peanut Butter Cream Pie, Ketchup , Lettuce Salad with Assorted Vegetables, Fried Batter-Dipped Okra. more...
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gaining 2.2 lb a week
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