Jessrob's Journal, 28 February 2024

199.8 lb Lost so far: 42.4 lb.    Still to go: 92.8 lb.    Diet followed reasonably well.

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547 kcal

Fat: 16.07g | Prot: 38.51g | Carb: 64.07g.   Breakfast: Tostitos Cantina Thin & Crispy. Lunch: Lean Cuisine Simple Favorites Macaroni & Cheese. Dinner: Mushrooms , Sweet Onions , Publix Green Bell Pepper, Great Value Sliced Provolone Cheese, Tyson Foods Boneless Skinless Chicken Breasts. more...

1977 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Apple Health - 23 hours and 35 minutes. more...