Weigh In record (no journal entry) for 27 February 2024
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158.0 lb
Lost so far: 6.2 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1112 kcal
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Fat: 41.51g | Prot: 77.17g | Carb: 114.89g.
Breakfast: Avocados, Morningstar Farms Original Breakfast Sausage Patties, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee, GT's Organic Raw Gingerade Kombucha, Kirkland Signature Organic Eggs. Lunch: Kind Oats & Honey Granola with Toasted Coconut, Trader Joe's Frozen Strawberries, Blueberries , Dannon Oikos Triple Zero - Strawberry. Dinner: Grilled Tofu, Cauliflower , Trader Joe's Frozen Petite Peas. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds, Nestle Dark Chocolate Morsels 53% Cacao, Bananas . more...
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gaining 3.5 lb a week
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