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YEST: +start period.+BM. +apple day (#2). Walked 2×block.
TODAY:20U; B12Lipotropic 100U. Last 2-3 days lots T-storms in Dallas, NRH, Houst. Thinking about new job in Houst. Plan to increase walk dist. Inc H2O. Get car jumped. BBQ day.
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238.6 lb
Lost so far: 12.5 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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losing 11.9 lb a week
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