Weigh In record (no journal entry) for 27 February 2024
|
158.1 lb
Lost so far: 85.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2024:
|
1596 kcal
|
Fat: 40.90g | Prot: 71.37g | Carb: 237.68g.
Breakfast: Senseo Cappuccino, Milsani Joghurt 0,1%, Äpfel, Banane. Lunch: BioBio Bergkäse (20g), Schwarzwälder Schinken, Bresso Leichtgenuss, Gewürzgurken, REWE Bäcker Brötchen. Dinner: Tomaten, Orangen, Blauschimmel- oder Roquefort Käse, REWE Blattspinat, Barilla Fusilli, Milfina Creme de La Cuisine. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|