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Straw Poke trip yesterday. Lots of junk food. :(
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143.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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1450 kcal
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Fat: 74.93g | Prot: 43.13g | Carb: 154.11g.
Breakfast: Cheese Danish. Lunch: Taco Salad with Salsa & Shell. Dinner: Milk (2% Lowfat with Added Vitamin A), Honey Bunches of Oats Cereal, Kettle Cooked Sweet Hawaiian Onion Potato Chips. Snacks/Other: Mr. Goodbar made with Chocolate and Peanuts (Giant Bar). more...
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gaining 4.9 lb a week
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