Weigh In record (no journal entry) for 27 February 2024
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117.3 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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1367 kcal
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Fat: 29.02g | Prot: 137.01g | Carb: 141.87g.
Breakfast: Fragole, Prozis Oatmeal Bon Bon, Conad Yogurt Greco Bianco Magro 0%, Albume d'uovo. Lunch: Funghi Champignon, Ice Class Gamberi Sgusciati, Vesmati Brown Rice Spaghetti, Zucchine. Dinner: Primadonna Olio Extra Vergine di Oliva, Damiano Amandino Crema di Mandorle Pelate Bio, Patata Americana, Salmone, Zucca Delica. Snacks/Other: Conad Yogurt Greco Bianco Magro 0%, Albume d'uovo, Amfit Nutrition Whey Protein Cookies & Cream, Conad Riso Soffiato Biologico, Milk Pro Complete Vaniglia, Fragole, Fuchs Fiocchi di Avena Extra Fini, Milk Pro Complete Vaniglia, Albume d'uovo. more...
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gaining 3.1 lb a week
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